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Korean Bulkogi

Korean Bulkogi

1 tbsp. sesame seeds
1 lb. thinly sliced beef sirloin, rib eye or sandwich steak
2 - 3 tbsp. soysauce
1/2 grated onion with juice (or 2 tbsp water if unavailable)
1 tbsp. sesame oil
1 1/2 tbsp. sugar
2 cloves crushed garlic
1/3 tsp. black pepper
1 1/2 green onions, including tops

Place sliced meat into a large bowl, add sugar and grated onion (with juice); mix and set aside for 5 minutes. Then add green onions and crushed garlic. After mixing again, sprinkle black pepper over meat. Sprinkle sesame seeds and soysauce over meat and mix again. Finally, pour sesame oil over meat and mix one last time. Beef strips are then cooked on a charcoal grill for about 10 minutes or until meat is cooked. Makes 4 servings, at about 200 calories per serving.

TIP: Pre-sliced beef strips are available from any Oriental grocery store, or may be ordered from your local grocer.